Time: 30 minutes
Ingredients:
Serve: 8-9 ladoo
1 cup Urad dal( split white gram lentil)
6.Serve.
1 cup sugar powder
6-7 broken cashews
1/2 tsp cardamom powder
4-5 tsp clarified butter (Ghee)
4-5 tsp clarified butter (Ghee)
Method:
1. Roast urad dal till golden brown on medium high heat.
2. Let it cool and grand into smooth flour.
3. Heat butter in non- stick pan and add urad flour and fry for about 5 mins on medium heat mixing continuously until a nice aroma comes out of it. Remove from heat.
4. Now add sugar, cashews, cardamom powder and mix thoroughly.
4. Now add sugar, cashews, cardamom powder and mix thoroughly.
5. apply some ghee to hands and make laddoos.
Note:
1. The cardamom powder should not be added till the end. If it is added before, the ladoos loose their aroma.
2. If the laddoo mixture becomes too dry then add milk at the end. Avoid this situation as much as possible. This decreases the shelf life.
3. You can make ladoo by mixing half the mixture of moong flour or besan flour with and other half with urad dal.
4. urad flour can be used instead of urad dal.
5. urad dal is good for building muscles. High in complex carbohydrates, protein and fiber. Important part of Vegetarian diet for complete protein.
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