Sunday, June 12, 2016

Flax seed / Alsi / Jawas Chutney

Flax Seeds are rich in omega-3 fatty acids, fiber, antioxidants, anti-cancerous. Good for diabetics, heart health.   

This spicy flax seed chutney gives a nice taste to your meal. You can eat it with bread, chapattis, parathas, thepla, cheelaidli or dosa. Also can be added to salads, koshimbir, curd rice etc. Its authentic yummy and versatile chutney to have.

Time: 5 minutes
Serve:  20 tbsp


1 cup Roasted Flax Seeds
1/4 cup Roasted Peanuts
1 tbsp Red Chili Powder or more
1 tbsp Sugar to taste
Salt to taste


1. Roast flax seeds on low flames until it starts crackling. You can also roast flax seeds in microwave for 3 minutes. Roast peanuts till it get crunchy.

2. Take all ingredients in blender. Blend it till coarse powder. 

3. Serve with ghee, curd, or oil.

1. This chutney will stay fresh over counter for about 2 months.
2. For strong flavor can add garlic.  Also can add roasted coconut power, roasted  sesame seeds, roasted  chia seeds. 
3. You can make this chutney without peanuts.

1 comment: