Sunday, March 4, 2012

Semolina( Rava/Suji )Upma





When you feel like famish or extremely hungry or just having craving to eat then this is what you need. Quick and easy yet delicious homemade food. 



Friday, March 2, 2012

Oatmeal Patty Veggie Sandwich

I am always looking for healthy delicious option to indulge. Oat is one of it. Oatmeal is high in soluble fiber it lowers bad cholesterol, as it digest slowly feels full for longer time enhancing fitness, also it stabilize blood sugar so very good for diabetic people.